Hemalayaa Yoga beneficial to Young Bodies DVD
1 DVD | 70 minutes | English | 7.55 GB
Genre: Video tuition
A first generation North American by traditional East Indian roots, Hemalayaa brings a single combination of ancient wisdom and novel sensibility to her yoga practice. In these workouts, she mixes Taoist and classical yoga with traditional dance moves. Modifications are offered, with options for beginners and advanced custom. Lots of choices let you spasm your workout into your busy life and continue your practice fresh and fun.
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